Detox Calculator

Assess your body's detoxification potential and receive personalized recommendations for optimal detox sauna sessions to maximize your natural cleansing process.

The Science of Sauna Detoxification

Natural Detox Process

Sweating is one of your body's natural detoxification pathways. Sauna sessions promote deep sweating that can help eliminate toxins through your skin.

Enhanced Circulation

Heat therapy improves blood circulation, helping your body transport toxins to elimination organs more efficiently while supporting overall detox processes.

Personalized Approach

Your detox potential depends on factors like age, health status, and lifestyle. Our calculator provides recommendations tailored to your individual needs.

Safe Detoxification

Proper hydration and session timing are crucial for safe detox. Our recommendations ensure you maximize benefits while maintaining safety and comfort.